What Can I Do to Help My Children During a Divorce?

Going through a divorce is a challenging time for those involved. However, if the parties involved have children, this can only complicate matters further. Because the parents are processing their own emotions, they may unintentionally neglect to explain the situation to their children. If you are getting a divorce, this blog can guide you through the complexities of explaining this to your kids, whether they’re toddlers or teens. Keep reading to learn how you can help your children and discover how a Morris County divorce & separation law firm can assist you.

What Impact Can a Divorce Have on Children?

A divorce can have a significant impact on your children. While younger and older children tend to react differently, they will experience a range of emotions regardless.

Many toddlers and younger children will often feel confusion and sadness. They may also worry that because you no longer love your spouse, you no longer love them. As a result, they may experience anxiety.

Older children tend to have more feelings of anger and resentment. They are likely angry that their lives are changing, and the overwhelming uncertainty can lead them to become more irritable.

How Can I Help My Children Through a Divorce?

If you’re going through a divorce, you must understand that you can offer the necessary support to help your children through this process.

The first thing you’ll want to do is explain what this means for your children. If your children are younger, you may need to explain what this means in terms they understand. Older children are more familiar with this term, so you can explain briefly.

Regardless of how old your children are, it’s important to stress that you and your spouse still love them. Reiterate that this is not your child’s fault.

Finally, you’ll want to do your best to help them prepare for changes. Many children struggle with sudden shifts in their life, so informing them ahead of time can help make this less stressful. You should also tell them what aspect of their routine will remain the same, as this can help them keep a sense of familiarity.

My Ex Is Making Things Difficult. What Can I Do?

When going through a divorce, doing everything you can to shield your children from the uglier parts is essential. Unfortunately, your ex may not take the same precautions, which can make this process more challenging for your children. Whether they try to alienate you or refuse to follow the custody agreement, this makes matters more difficult for your children.

If your spouse is being aggressive or uncooperative, it’s in your best interest to avoid retaliating. Instead, you’ll want to contact an attorney as soon as possible to help you deal with these issues. At Haber Silver Russoniello & Dunn, our dedicated legal team will do everything possible to help you and your children through these challenging times. Contact us today to learn more.