There are many reasons as to why couples may reach the decision to divorce. While some can happen amicably, others may end with spouses on poor terms. When spouses have bad blood, they often believe their proceedings have to consist of hostility. However, this does not necessarily have to be the case, as there are ways to go through the proceedings with as little conflict as possible. Continue reading below to learn more and contact an experienced New Jersey divorce attorney for assistance with your case.
How Can I Go Through a Non-Hostile Divorce?
It can be beneficial in any divorce case for spouses to learn how to de-escalate conflict during their proceedings. This is especially so when the two have children together. In order to do so, there are various skills that can be learned to help work through disagreements during this time. This can include the following:
- Practice radical acceptance. Failing to accept your divorce can cause unhealthy emotions to surface, such as anger. This can impact your divorce proceedings, which is why acceptance allows you to make better choices during this time.
- Be a flexible thinker. A divorce can have many different outcomes. It is because of this that it is important to keep an open mind and compromise with your spouse, as things may not end up the way you would have wanted.
- Manage your emotions. Divorce proceedings bring many heightened emotions. One of the best things you can do for yourself is to keep healthy coping mechanisms so you can process these and ensure they do not affect the proceedings.
- Communicate effectively. Communication is crucial in any divorce, especially when spouses are not on good terms. It is best to leave your feelings out of conversations and speak concisely to your spouse in a neutral tone.
- During a divorce, it is understandable to feel misunderstood or disrespected. However, it is important to not worry about what your spouse thinks, as it can affect your emotions and can keep you from making decisions that are best for you.
- Focus on your behavior only. Being in control of your emotions and actions can allow you to reduce conflict.
Contact our Firm
If you require strong legal representation for matters related to divorce or family law, Haber Silver Russoniello & Dunn is here to help. We proudly represent clients in Morris County and throughout the state of New Jersey. Contact our firm today to schedule a consultation.